Please note: Our automated batting cages will be closed on monday march 31st for renovations

Training

EXPLOSIVE PERFORMANCE TRAINING PROGRAM

For Competitive Athletes Looking to Excel in their Sport

Increase Strength

Increase Strength & Explosiveness

Improve Speed & Quickness

Deliver Results

Exploslve Performance Training (EXP) enables young athletes to improve strength, speed and quickness through customized, high-intensity, age-appropriate training. 

Our experienced strength & conditioning trainers deliver one-on-one attention and guidance dedicated to improving your child’s overall athletic performance. 

Your athlete will be challenged and pushed to his/her limits at All Star’s EXP training & conditioning room – a controlled, dedicated environment that is both safe and comfortable for your child.

CALL FOR MORE INFO!
(203) 740-8699

Open to:

AII Athletes, Ages 8-13 (Boys & Grirls)

When:

Tuesdays 6-7 pm; Saturdays 12:30-1:30 pm; Starting January 22
Select any time that works best tor your athlete!

Where:

EXP Training & Conditioning Room at
All Star Batting

Cost:

$100 for 5 Classes; $150 for 10 Classes

Meet Our EXP Trainers

Tim Fagan

Tim previously worked as the Strength & Conditioning Coach with the Philadelphia Phillies and Texas Rangers. He graduated from Eastern Connecticut state University with a BS in Physical Education, and was a member of the DI II National Baseball Champions in 2002. Tim is currently a Baseball Instructor and Strength & Conditioning Coach.

Brandon DeBIase

Brandon develops and implements individual performance programs for baseball, basketball, and football athletes. He graduated from Wesleyan, North Carolina with a BA in Exercise Science, and played 4 years of college baseball. Brandon currently works as a Baseball Instructor and Strength & Conditioning Coach.